Directions:
- Rinse meat and pat dry with paper towel.
- Mix Flour, Paprika, Pepper, Garlic Salt, and Red Chile Powder in a Plasitc or Paper Bag.
- Shake Meat in the bag and coat well.
- Melt Butter in a Dutch Oven or oven-proof dish.
- Remove the meat from the bag.
- (Duh! Sorry Ya' never know!).
- Sear Roast on all sides over high heat.
- Remove from heat.
- Add water, wine, green chile, garlic, bay leaves, and red chile powder.
- Cover and bake in 350-degree oven for 2 1/2 to 3 hours or until tests very tender.
- Remove bay leaves before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 554.7 Kcal (2322 kJ) | ||
| Calories from fat | 285.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 31.68g | 49% | |
|---|---|---|---|
| Cholesterol | 169.67mg | 57% | |
| Sodium | 289.26mg | 12% | |
| Potassium | 915.78mg | 19% | |
| Total Carbs | 11.65g | 4% | |
| Sugars | 1.44g | 6% | |
| Dietary Fiber | 1.16g | 5% | |
| Protein | 48.32g | 97% | |
| Vitamin C | 46.1mg | 77% | |
| Iron | 5.5mg | 30% | |
| Calcium | 59.5mg | 6% | |
| Amount Per 100 g | |||
| Calories | 154.66 Kcal (648 kJ) | ||
| Calories from fat | 79.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.83g | 49% | |
|---|---|---|---|
| Cholesterol | 47.31mg | 57% | |
| Sodium | 80.65mg | 12% | |
| Potassium | 255.34mg | 19% | |
| Total Carbs | 3.25g | 4% | |
| Sugars | 0.4g | 6% | |
| Dietary Fiber | 0.32g | 5% | |
| Protein | 13.47g | 97% | |
| Vitamin C | 12.9mg | 77% | |
| Iron | 1.5mg | 30% | |
| Calcium | 16.6mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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