Directions:
- In a large bowl, combine the beef, bread crumbs and taco seasoning and mix well. Shape into six 3/4-in.-thick patties.
- In a large skillet over medium heat, cook patties for 3 minutes on each side or until browned. Remove patties; drain.
- Add tomatoes and soup to the skillet; return patties to the pan. Bring to a boil. Reduce heat; cover and simmer for 10 minutes or until a meat thermometer reads 160° and juices run clear. Sprinkle with cheese; cover and heat until cheese is melted. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 379.4 Kcal (1588 kJ) | ||
| Calories from fat | 213.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.72g | 36% | |
|---|---|---|---|
| Cholesterol | 103.61mg | 35% | |
| Sodium | 278.61mg | 12% | |
| Potassium | 491.92mg | 10% | |
| Total Carbs | 8.89g | 3% | |
| Sugars | 0.91g | 4% | |
| Dietary Fiber | 0.98g | 4% | |
| Protein | 32.66g | 65% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 3.7mg | 21% | |
| Calcium | 106.8mg | 11% | |
| Amount Per 100 g | |||
| Calories | 209.32 Kcal (876 kJ) | ||
| Calories from fat | 117.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.09g | 36% | |
|---|---|---|---|
| Cholesterol | 57.16mg | 35% | |
| Sodium | 153.71mg | 12% | |
| Potassium | 271.4mg | 10% | |
| Total Carbs | 4.91g | 3% | |
| Sugars | 0.5g | 4% | |
| Dietary Fiber | 0.54g | 4% | |
| Protein | 18.02g | 65% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 2mg | 21% | |
| Calcium | 58.9mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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