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Southwestern Slaw (Ellie Krieger) Recipe

Southwestern Slaw (Ellie Krieger) Recipe

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Ingredients

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Nutrition

Calories

Total time

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Ingredients:

Serving

1 medium jicama, sliced into thin strips (about 3 cups)
1/4 head red cabbage, thinly sliced (about 5 cups)
1 red onion, thinly sliced (about 1 cup)
1/2 cup fresh cilantro leaves, chopped
1/4 cup mayonnaise
1/2 cup lowfat buttermilk
1 tbsp lime juice
salt and pepper

Directions:

In a large bowl, toss together the jicama, cabbage, onion, and cilantro. In a small bowl whisk together the mayonnaise, buttermilk, lime juice, salt and pepper. Pour the dressing over the vegetables and toss to combine.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	86.31 Kcal (361 kJ)
Calories from fat	38.3 Kcal
		% Daily Value*
Total Fat	4.26g	7%
Cholesterol	2.8mg	1%
Sodium	63.3mg	3%
Potassium	249.34mg	5%
Total Carbs	10.9g	4%
Sugars	4.32g	17%
Dietary Fiber	4.44g	18%
Protein	1.66g	3%
Vitamin C	40.2mg	67%
Iron	1.1mg	6%
Calcium	46mg	5%

Amount Per 100 g
Calories	60.78 Kcal (254 kJ)
Calories from fat	26.97 Kcal
		% Daily Value*
Total Fat	3g	7%
Cholesterol	1.97mg	1%
Sodium	44.58mg	3%
Potassium	175.61mg	5%
Total Carbs	7.68g	4%
Sugars	3.04g	17%
Dietary Fiber	3.13g	18%
Protein	1.17g	3%
Vitamin C	28.3mg	67%
Iron	0.8mg	6%
Calcium	32.4mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

1.3

Points
2

PointsPlus

Good Points

low fat,
saturated fat free,
low sodium,
cholesterol free,
good source of fiber

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