Directions:
- Stir together tomato, jalapeño peppers, onion, cilantro, corn kernels, garlic, lime juice, and salt in a bowl. Stir in chopped avocados just before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 750.47 Kcal (3142 kJ) | ||
| Calories from fat | 548.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 60.91g | 94% | |
|---|---|---|---|
| Sodium | 2518.22mg | 105% | |
| Potassium | 2503.08mg | 53% | |
| Total Carbs | 59.63g | 20% | |
| Sugars | 15.36g | 61% | |
| Dietary Fiber | 32.91g | 132% | |
| Protein | 11.59g | 23% | |
| Vitamin C | 110mg | 183% | |
| Iron | 4.2mg | 24% | |
| Calcium | 96.5mg | 10% | |
| Amount Per 100 g | |||
| Calories | 102.83 Kcal (431 kJ) | ||
| Calories from fat | 75.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.35g | 94% | |
|---|---|---|---|
| Sodium | 345.06mg | 105% | |
| Potassium | 342.98mg | 53% | |
| Total Carbs | 8.17g | 20% | |
| Sugars | 2.1g | 61% | |
| Dietary Fiber | 4.51g | 132% | |
| Protein | 1.59g | 23% | |
| Vitamin C | 15.1mg | 183% | |
| Iron | 0.6mg | 24% | |
| Calcium | 13.2mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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