Directions:
- Combine the first six ingredients; rub over the roast. Cover and refrigerate overnight. Place roast fat side up on a rack in a shallow roasting pan. Bake, uncovered, at 350° for 1-1/4 to 1-1/2 hours or until a meat thermometer reads 160°. Let stand for 10 minutes before slicing. Yield: 12 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 159.13 Kcal (666 kJ) | ||
| Calories from fat | 42.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.77g | 7% | |
|---|---|---|---|
| Cholesterol | 74.84mg | 25% | |
| Sodium | 74.37mg | 3% | |
| Potassium | 466.67mg | 10% | |
| Total Carbs | 0.87g | 0% | |
| Sugars | 0.09g | 0% | |
| Dietary Fiber | 0.48g | 2% | |
| Protein | 25.16g | 50% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 1.5mg | 8% | |
| Calcium | 13.5mg | 1% | |
| Amount Per 100 g | |||
| Calories | 136.64 Kcal (572 kJ) | ||
| Calories from fat | 36.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.1g | 7% | |
|---|---|---|---|
| Cholesterol | 64.27mg | 25% | |
| Sodium | 63.86mg | 3% | |
| Potassium | 400.73mg | 10% | |
| Total Carbs | 0.75g | 0% | |
| Sugars | 0.08g | 0% | |
| Dietary Fiber | 0.41g | 2% | |
| Protein | 21.6g | 50% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 1.3mg | 8% | |
| Calcium | 11.6mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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