Directions:
- Rub garlic, salt and 1/2 teaspoon chili powder over roast. Place on a rack in a shallow roasting pan. Bake, uncovered, at 350° for 30 minutes. In a small saucepan, combine the apple jelly, barbecue sauce and remaining chili powder; bring to a boil. Reduce heat; simmer, uncovered, for 2 minutes. Pour over roast. Bake 40-50 minutes longer or until a met thermometer reads 160°, basting occasionally. Remove roast and keep warm.
- Stir drippings in pan to loosen browned bits; pour into a 2-cup measuring cup. Skim fat. Add enough water to measure 1-1/4 cups. Transfer to a small saucepan; bring to a boil. Remove from the heat; serve with the roast. Yield: 10 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 229.15 Kcal (959 kJ) | ||
| Calories from fat | 38.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.27g | 7% | |
|---|---|---|---|
| Cholesterol | 89.81mg | 30% | |
| Sodium | 336.3mg | 14% | |
| Potassium | 566.3mg | 12% | |
| Total Carbs | 14.02g | 5% | |
| Sugars | 9.59g | 38% | |
| Dietary Fiber | 0.24g | 1% | |
| Protein | 30.13g | 60% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 1.6mg | 9% | |
| Calcium | 13mg | 1% | |
| Amount Per 100 g | |||
| Calories | 140.51 Kcal (588 kJ) | ||
| Calories from fat | 23.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.62g | 7% | |
|---|---|---|---|
| Cholesterol | 55.07mg | 30% | |
| Sodium | 206.22mg | 14% | |
| Potassium | 347.25mg | 12% | |
| Total Carbs | 8.6g | 5% | |
| Sugars | 5.88g | 38% | |
| Dietary Fiber | 0.15g | 1% | |
| Protein | 18.48g | 60% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 1mg | 9% | |
| Calcium | 8mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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