Amount Per 1 Serving
Calories	428.2 Kcal (1793 kJ)
Calories from fat	89.3 Kcal
		% Daily Value*
Total Fat	9.92g	15%
Cholesterol	53.87mg	18%
Sodium	3544.5mg	148%
Potassium	1229.37mg	26%
Total Carbs	15.05g	5%
Sugars	9.76g	39%
Dietary Fiber	1.64g	7%
Protein	62.9g	126%
Vitamin C	14.7mg	24%
Iron	1.4mg	8%
Calcium	147.3mg	15%

Amount Per 100 g
Calories	77.98 Kcal (326 kJ)
Calories from fat	16.26 Kcal
		% Daily Value*
Total Fat	1.81g	15%
Cholesterol	9.81mg	18%
Sodium	645.51mg	148%
Potassium	223.89mg	26%
Total Carbs	2.74g	5%
Sugars	1.78g	39%
Dietary Fiber	0.3g	7%
Protein	11.46g	126%
Vitamin C	2.7mg	24%
Iron	0.3mg	8%
Calcium	26.8mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

9.1

Points
10

PointsPlus

Good Points

low fat,
saturated fat free,
low cholesterol

Bad Points

High in Sodium

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