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Southwestern Chicken and Pasta Salad Recipe

Southwestern Chicken and Pasta Salad Recipe

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Ingredients

Count

Nutrition

524

Calories

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Ingredients:

Serving

Directions:

Cook pasta in large pot of boiling salted water until tender but still firm to bite. Drain; rinse under cold running water and drain again.
Transfer pasta to large bowl. Add oil and toss to coat. Mix in chicken, green onions, tomatoes, hominy, beans, taco sauce and cilantro. Season salad generously with salt and pepper.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	523.62 Kcal (2192 kJ)
Calories from fat	179.22 Kcal
		% Daily Value*
Total Fat	19.91g	31%
Cholesterol	25.43mg	8%
Sodium	786.43mg	33%
Potassium	1226.23mg	26%
Total Carbs	63.93g	21%
Sugars	5.42g	22%
Dietary Fiber	11.72g	47%
Protein	24.27g	49%
Vitamin C	9.5mg	16%
Iron	51.6mg	286%
Calcium	106.9mg	11%

Amount Per 100 g
Calories	157.63 Kcal (660 kJ)
Calories from fat	53.95 Kcal
		% Daily Value*
Total Fat	5.99g	31%
Cholesterol	7.66mg	8%
Sodium	236.75mg	33%
Potassium	369.15mg	26%
Total Carbs	19.25g	21%
Sugars	1.63g	22%
Dietary Fiber	3.53g	47%
Protein	7.31g	49%
Vitamin C	2.8mg	16%
Iron	15.5mg	286%
Calcium	32.2mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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