Directions:
- Bring a large pot of lightly salted water to boil, add pasta shells, and cook for 8 to 10 minutes, or until al dente; drain.
- Heat olive oil in a large pot over medium heat. Saute mushrooms, green onions, and garlic until tender. Stir in shrimp, scallops, and crabmeat. Cook for 5 minutes, or until shrimp is pink. Stir in wine, lemon juice, and butter; cook until heated through.
- Toss pasta with seafood sauce and parsley.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 560.72 Kcal (2348 kJ) | ||
| Calories from fat | 315.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 35.07g | 54% | |
|---|---|---|---|
| Cholesterol | 86.62mg | 29% | |
| Sodium | 1033.5mg | 43% | |
| Potassium | 338.6mg | 7% | |
| Total Carbs | 23.94g | 8% | |
| Sugars | 1.48g | 6% | |
| Dietary Fiber | 0.89g | 4% | |
| Protein | 28.54g | 57% | |
| Vitamin C | 8.6mg | 14% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 4.4mg | 25% | |
| Calcium | 41.6mg | 4% | |
| Amount Per 100 g | |||
| Calories | 194.79 Kcal (816 kJ) | ||
| Calories from fat | 109.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.18g | 54% | |
|---|---|---|---|
| Cholesterol | 30.09mg | 29% | |
| Sodium | 359.02mg | 43% | |
| Potassium | 117.63mg | 7% | |
| Total Carbs | 8.32g | 8% | |
| Sugars | 0.51g | 6% | |
| Dietary Fiber | 0.31g | 4% | |
| Protein | 9.91g | 57% | |
| Vitamin C | 3mg | 14% | |
| Iron | 1.5mg | 25% | |
| Calcium | 14.5mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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