Linkev's Pasta Salad Recipe

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Ingredients:

Serving

Directions:

Cook pasta according to directions. Drain and rinse with cold water place in a bowl add the alfredo sauce and stir well.
Cut onions into thin slices, rinse the zucchini and yellow squash and cut into small wedges. Rinse grape tomatoes and cut in halves.
In a large skillet on medium to high heat oil enough to coat bottom, saute' onions until they begin to be translucent, add the zucchini and the yellow squash, cook for about 5 to 8 minutes. Add all the spices salt and black pepper to taste, stir well and cook stirring occasionally until vegetables are tender.
When done add the vegetables in the pasta mix well, top with grated cheese, you can serve it warm or refrigerate before serving.
You can also substitute the alfredo sauce with Italian dressing add about 1/4 to 1/2 cup it depends of how strong the Italian dressing is..
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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	247.04 Kcal (1034 kJ)
Calories from fat	11.47 Kcal
		% Daily Value*
Total Fat	1.27g	2%
Sodium	395.1mg	16%
Potassium	98.98mg	2%
Total Carbs	49.99g	17%
Sugars	5.65g	23%
Dietary Fiber	3.1g	12%
Protein	7.56g	15%
Vitamin C	2.6mg	4%
Iron	0.4mg	2%
Calcium	13.2mg	1%

Amount Per 100 g
Calories	164.43 Kcal (688 kJ)
Calories from fat	7.63 Kcal
		% Daily Value*
Total Fat	0.85g	2%
Sodium	262.99mg	16%
Potassium	65.88mg	2%
Total Carbs	33.28g	17%
Sugars	3.76g	23%
Dietary Fiber	2.07g	12%
Protein	5.03g	15%
Vitamin C	1.7mg	4%
Iron	0.3mg	2%
Calcium	8.8mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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