Directions:
- Dice all veggies and mix in bowl.
- Cook oil, sugar and vinegar til sugar has desintegrated. Add to veggies. You may need to add more vinegar to taste.
- Let chill for at least 3 hours.
- Serve with BIG bowl of Fritos scoops -
- (also is good served over fish or grilled chicken as a salsa).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 30.86 Kcal (129 kJ) | ||
| Calories from fat | 18.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.03g | 3% | |
|---|---|---|---|
| Sodium | 8.16mg | 0% | |
| Potassium | 44.7mg | 1% | |
| Total Carbs | 2.73g | 1% | |
| Sugars | 1.7g | 7% | |
| Dietary Fiber | 0.48g | 2% | |
| Protein | 0.34g | 1% | |
| Vitamin C | 10.6mg | 18% | |
| Vitamin A | 0.2mg | 8% | |
| Iron | 4.2mg | 24% | |
| Calcium | 5mg | 1% | |
| Amount Per 100 g | |||
| Calories | 105.07 Kcal (440 kJ) | ||
| Calories from fat | 62.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.91g | 3% | |
|---|---|---|---|
| Sodium | 27.77mg | 0% | |
| Potassium | 152.17mg | 1% | |
| Total Carbs | 9.29g | 1% | |
| Sugars | 5.78g | 7% | |
| Dietary Fiber | 1.62g | 2% | |
| Protein | 1.16g | 1% | |
| Vitamin C | 36.1mg | 18% | |
| Vitamin A | 0.8mg | 8% | |
| Iron | 14.4mg | 24% | |
| Calcium | 17.1mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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