Caviar d'Aubergine (Eggplant Spread) Recipe

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Caviar d'Aubergine (Eggplant Spread)
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Minutes

Ingredients:

  • 1 (8-oz) container plain greek yogurt
  • 1/4 cup tahini
  • 1/4 cup olive oil
  • salt , to taste
  • pinch of paprika

Directions:

  1. Cut eggplants in half, and grill or broil over high heat 10 minutes on each side or until soft and charred on the outside, but not burned through.
  2. Scoop eggplant from skin when cool enough to handle, and combine with remaining ingredients. Serve with Moroccan flatbread or pita wedges.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1113.67 Kcal (4663 kJ)
Calories from fat 789.83 Kcal
% Daily Value*
Total Fat 87.76g 135%
Cholesterol 1.42mg 0%
Sodium 50.48mg 2%
Potassium 2501.42mg 53%
Total Carbs 75.05g 25%
Sugars 39.93g 160%
Dietary Fiber 30.56g 122%
Protein 22.22g 44%
Vitamin C 52.1mg 87%
Iron 2.5mg 14%
Calcium 203.6mg 20%
Amount Per 100 g
Calories 97.6 Kcal (409 kJ)
Calories from fat 69.22 Kcal
% Daily Value*
Total Fat 7.69g 135%
Cholesterol 0.12mg 0%
Sodium 4.42mg 2%
Potassium 219.23mg 53%
Total Carbs 6.58g 25%
Sugars 3.5g 160%
Dietary Fiber 2.68g 122%
Protein 1.95g 44%
Vitamin C 4.6mg 87%
Iron 0.2mg 14%
Calcium 17.8mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 28.8
    Points
  • 30
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Total Fat

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