Directions:
- Mix Black beans, corn, cumin-sugar, and juice of 1 lemon in bowl. Cover and put in fridge. Then cook bacon and ham. Put on paper towel on plate to drain grease.
- Take out Black bean mixture and put in pan you just cooked bacon in. Heat until peppers are tender and tomatoes are soft.
- Serve with tortillas. squeeze the juice of other lemon in top when serving.
- Bon Appetit!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 302.22 Kcal (1265 kJ) | ||
| Calories from fat | 189.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.07g | 32% | |
|---|---|---|---|
| Cholesterol | 37.99mg | 13% | |
| Sodium | 614.82mg | 26% | |
| Potassium | 297.6mg | 6% | |
| Total Carbs | 18.43g | 6% | |
| Sugars | 6.85g | 27% | |
| Dietary Fiber | 1.42g | 6% | |
| Protein | 9.62g | 19% | |
| Vitamin C | 38.1mg | 63% | |
| Vitamin A | 0.6mg | 20% | |
| Iron | 10.7mg | 59% | |
| Calcium | 22.6mg | 2% | |
| Amount Per 100 g | |||
| Calories | 175.26 Kcal (734 kJ) | ||
| Calories from fat | 109.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.22g | 32% | |
|---|---|---|---|
| Cholesterol | 22.03mg | 13% | |
| Sodium | 356.54mg | 26% | |
| Potassium | 172.58mg | 6% | |
| Total Carbs | 10.69g | 6% | |
| Sugars | 3.97g | 27% | |
| Dietary Fiber | 0.82g | 6% | |
| Protein | 5.58g | 19% | |
| Vitamin C | 22.1mg | 63% | |
| Vitamin A | 0.3mg | 20% | |
| Iron | 6.2mg | 59% | |
| Calcium | 13.1mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Classic Hummus My Way
Chickpeas, canned, drained, Olive oil, Lemon juice and 7 more.. -
Slow Cooker Pinto Bean Bonanza
Bacon, Water, Dry pinto beans and 13 more.. -
Roast Pepper Spread With Walnuts and Garlic
Red peppers , roasted (or about 1 1/2 cups canned or jarr... and 7 more.. -
Homemade Taco Seasoning Mix
Dried onion flakes, Chili powder and 5 more.. -
Caribbean Jerk Sauce
Butter, Minced green onions, Water, Ketchup and 16 more.. -
Moroccan Vegetarian Sweet Potato Stew
Spanish onion, diced, Garlic cloves, minced, Turmeric and 14 more.. -
Tandoori Chicken
Plain yogurt, Ground ginger, Ground cumin and 10 more.. -
Creole Spice Mix
Sweet paprika, Salt, Garlic powder, Onion powder, Pepper and 6 more.. -
Vegan Black Bean Quesadillas
Dried black beans, White onion, chopped and 13 more.. -
Asian Beef & Lettuce Wraps
Lemons , juice of, Oranges , juice of, Honey, Soy sauce and 19 more.. -
Amy's Creamy Black Bean Corn Salsa
Black beans, drained and rinsed, Frozen corn, thawed and 12 more.. -
Creamy Black Bean Salsa
Black beans, rinsed and drained, Frozen corn, thawed and 12 more.. -
Tuna Cowboy Caviar
Black beans, drained and rinsed, Tuna, drained and 22 more.. -
Black Bean Cakes With Chipotle Cream
Red bell pepper, diced, Green onion and 15 more.. -
Creamy Black Bean Salsa
Black beans, rinsed and drained, Frozen corn, thawed and 13 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
