Directions:
- Preheat the oven to 350 degrees. Place all the ingredients except the chicken in a medium-sized bowl; mix well. Coat the chicken with the mixture and place on a baking sheet that has been coated with nonstick cooking spray. Bake for 45 to 50 minutes, or until the juices run clear and no pink remains.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 304.22 Kcal (1274 kJ) | ||
| Calories from fat | 179.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.97g | 31% | |
|---|---|---|---|
| Cholesterol | 113.98mg | 38% | |
| Sodium | 891.23mg | 37% | |
| Potassium | 402.14mg | 9% | |
| Total Carbs | 5.78g | 2% | |
| Sugars | 4.79g | 19% | |
| Dietary Fiber | 0.35g | 1% | |
| Protein | 23.52g | 47% | |
| Vitamin C | 11.1mg | 19% | |
| Iron | 1.7mg | 9% | |
| Calcium | 132.5mg | 13% | |
| Amount Per 100 g | |||
| Calories | 140.38 Kcal (588 kJ) | ||
| Calories from fat | 82.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.21g | 31% | |
|---|---|---|---|
| Cholesterol | 52.59mg | 38% | |
| Sodium | 411.24mg | 37% | |
| Potassium | 185.56mg | 9% | |
| Total Carbs | 2.67g | 2% | |
| Sugars | 2.21g | 19% | |
| Dietary Fiber | 0.16g | 1% | |
| Protein | 10.85g | 47% | |
| Vitamin C | 5.1mg | 19% | |
| Iron | 0.8mg | 9% | |
| Calcium | 61.1mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Breakfast mess
Butter, Onion, chopped, Red pepper, chopped and 7 more.. -
Classic Hummus My Way
Chickpeas, canned, drained, Olive oil, Lemon juice and 7 more.. -
Shredded Steak Sandwiches
Beef top round steak, cut into large pieces and 15 more.. -
Cajun Shrimp with Tangy Peach Sauce
Vegetable oil for frying, Peach preserves and 13 more.. -
Sausage Breakfast Hash
Butter, divided, Refrigerated diced potatoes with onion and 9 more.. -
Red Lentil Soup Mix
Dried minced onion, Dried parsley flakes, Ground allspice and 14 more.. -
Queens of Quisine Seafood Seasoning and Rub
Smoked paprika, Cinnamon, Ground ginger, Ground cumin and 9 more.. -
Tandoori-Style Shrimp
Plain yogurt and 11 more.. -
Off Memooleh Betapoozim (Chicken Stuffed With Oranges)
Whole chicken (2- 1/2 to 3 lb), Lemon, Salt, Garlic powder and 6 more.. -
Curry Mango Chicken
Chicken, Curry powder, Minced ginger, Garlic, minced and 21 more.. -
Lazy Oven Fried Chicken
Chicken pieces, whatever you like, i prefer thighs, Flour and 4 more.. -
Kittencal's Better Than Take-Out! Deli-Style Rotisserie Chicken
Whole chickens (or a small turkey) and 9 more.. -
Middle Eastern Chicken Kabob
Cumin, Paprika, Coriander, Black pepper and 3 more.. -
Berbere -- Ethiopian Red Pepper and Spice Paste
Ground ginger, Ground cardamom, Ground coriander and 14 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
