Amount Per 1 Serving
Calories	35.79 Kcal (150 kJ)
Calories from fat	6.95 Kcal
		% Daily Value*
Total Fat	0.77g	1%
Sodium	2622.71mg	109%
Potassium	168.87mg	4%
Total Carbs	7.67g	3%
Sugars	1.6g	6%
Dietary Fiber	2.5g	10%
Protein	1.42g	3%
Vitamin C	1.2mg	2%
Vitamin A	0.1mg	3%
Iron	2mg	11%
Calcium	48.2mg	5%

Amount Per 100 g
Calories	196.57 Kcal (823 kJ)
Calories from fat	38.2 Kcal
		% Daily Value*
Total Fat	4.24g	1%
Sodium	14405.35mg	109%
Potassium	927.55mg	4%
Total Carbs	42.11g	3%
Sugars	8.76g	6%
Dietary Fiber	13.71g	10%
Protein	7.82g	3%
Vitamin C	6.6mg	2%
Vitamin A	0.4mg	3%
Iron	11.2mg	11%
Calcium	264.7mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

0.3

Points
1

PointsPlus

Good Points

saturated fat free,
cholesterol free,
high fiber

Bad Points

High in Sodium

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