Directions:
- Place all ingredients (except mint sprigs and sliced mango) in a blender and blend until smooth.
- Pour into a 10-ounce glass and serve immediately.
- Garnish with mango slices and mint sprig, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 119.43 Kcal (500 kJ) | ||
| Calories from fat | 14.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.56g | 2% | |
|---|---|---|---|
| Cholesterol | 6.75mg | 2% | |
| Sodium | 23.34mg | 1% | |
| Potassium | 188.25mg | 4% | |
| Total Carbs | 25.41g | 8% | |
| Sugars | 23.44g | 94% | |
| Dietary Fiber | 1.54g | 6% | |
| Protein | 2.04g | 4% | |
| Vitamin C | 26.7mg | 45% | |
| Calcium | 57.5mg | 6% | |
| Amount Per 100 g | |||
| Calories | 83.37 Kcal (349 kJ) | ||
| Calories from fat | 9.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.09g | 2% | |
|---|---|---|---|
| Cholesterol | 4.71mg | 2% | |
| Sodium | 16.29mg | 1% | |
| Potassium | 131.41mg | 4% | |
| Total Carbs | 17.74g | 8% | |
| Sugars | 16.36g | 94% | |
| Dietary Fiber | 1.07g | 6% | |
| Protein | 1.42g | 4% | |
| Vitamin C | 18.7mg | 45% | |
| Calcium | 40.2mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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