Amount Per 1 Serving
Calories	254.11 Kcal (1064 kJ)
Calories from fat	9.71 Kcal
		% Daily Value*
Total Fat	1.08g	2%
Cholesterol	2.96mg	1%
Sodium	30.3mg	1%
Potassium	709.89mg	15%
Total Carbs	53.33g	18%
Sugars	34.41g	138%
Dietary Fiber	10.22g	41%
Protein	10.89g	22%
Vitamin C	57.8mg	96%
Iron	1.7mg	10%
Calcium	116.8mg	12%

Amount Per 100 g
Calories	56.49 Kcal (237 kJ)
Calories from fat	2.16 Kcal
		% Daily Value*
Total Fat	0.24g	2%
Cholesterol	0.66mg	1%
Sodium	6.74mg	1%
Potassium	157.81mg	15%
Total Carbs	11.86g	18%
Sugars	7.65g	138%
Dietary Fiber	2.27g	41%
Protein	2.42g	22%
Vitamin C	12.8mg	96%
Iron	0.4mg	10%
Calcium	26mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

4.4

Points
6

PointsPlus

Good Points

fat free,
saturated fat free,
very low sodium,
cholesterol free

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