Southwest Cornbread Pudding Recipe

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Ingredients:

Serving

3/4 cup unsweetened butter, melted
1/2 cup buttermilk
1 egg, beaten
3/4 cup masa harina
1/2 cup yellow cornmeal
1/2 tsp baking powder
1/3 cup sugar
1/2 tsp salt
1/4 tsp cayenne pepper
1/2 tsp cumin
10 oz creamed corn
10 oz black beans, drained
2 ears corn, grilled and kernels removed
2 anaheim chilies
2 jalapeno peppers, grilled
1/2 cup roasted red pepper, seeded and coarsely chopped
1/2 cup shredded sharp cheddar cheese
1 jalapeno pepper, seeded and sliced crosswise for topping
1 sweet red pepper , seeded sliced crosswise for topping
1 cup mexican crema or 1 cup sour cream

Directions:

Pre-heat oven to 350 deg.
Coat a 9” x 13” baking pan with Pam.
Grill the peppers until chared on all sides. Put in a non-reactive bowl, cover and let sweat for 30 minutes. Skin and seed, and coarsely chop.
Mix together the first 3 ingredients in a small bowl.
Combine the next 7 ingredients in a large bowl and gradually stir in the wet ingredients.
Add in the corn, beans, chilies, peppers and cheese and combine all ingredients.
Pour into greased baking dish, and bake for 35 minutes. Remove from oven, place the sliced peppers on top and return to the oven for 10 minutes or until firm in the middle.
Remove from the oven and cool slightly.
Cut into squares or scoop out and serve warm, garnish with a dollop of Mexican crema or the sour cream.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	325.75 Kcal (1364 kJ)
Calories from fat	138.88 Kcal
		% Daily Value*
Total Fat	15.43g	24%
Cholesterol	58.38mg	19%
Sodium	251.57mg	10%
Potassium	594.52mg	13%
Total Carbs	39.03g	13%
Sugars	9.81g	39%
Dietary Fiber	6.56g	26%
Protein	9.86g	20%
Vitamin C	30mg	50%
Vitamin A	0.2mg	8%
Iron	4.3mg	24%
Calcium	108mg	11%

Amount Per 100 g
Calories	195.16 Kcal (817 kJ)
Calories from fat	83.21 Kcal
		% Daily Value*
Total Fat	9.25g	24%
Cholesterol	34.97mg	19%
Sodium	150.71mg	10%
Potassium	356.17mg	13%
Total Carbs	23.38g	13%
Sugars	5.88g	39%
Dietary Fiber	3.93g	26%
Protein	5.91g	20%
Vitamin C	18mg	50%
Vitamin A	0.1mg	8%
Iron	2.6mg	24%
Calcium	64.7mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

7

Points
9

PointsPlus

Good Points

saturated fat free,
good source of fiber

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