Mini Corn Dogs (From Emeril) Recipe

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Mini Corn Dogs (From Emeril)
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Ingredients:

Directions:

  1. Tip: Dry mini hot dogs with paper towels (rolling a few around at a time). this will help the batter stick to the dogs.
  2. Preheat the fryer. In a mixing bowl, whisk the egg and milk together. Whisk in the Essence, baking powder, cornmeal, flour, and sugar. Whisk until smooth. Season with salt and cayenne.
  3. Spear the sausage links leaving a 1/2-inch from the top. Dip each sausage in the batter, coating the sausage evenly.
  4. Gently lay the corndogs in a deep fryer or pot of hot oil (350F) and fry until golden brown, about 3 to 5 minutes, stirring occasionally for overall browning.
  5. Remove the corndogs from the oil and drain on a paper-lined plate. Season the corndogs with Essence. Serve the corndogs with warm mustard.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 144.82 Kcal (606 kJ)
Calories from fat 40.32 Kcal
% Daily Value*
Total Fat 4.48g 7%
Cholesterol 21.99mg 7%
Sodium 722.3mg 30%
Potassium 179.03mg 4%
Total Carbs 22.03g 7%
Sugars 2.56g 10%
Dietary Fiber 2.78g 11%
Protein 4.97g 10%
Vitamin C 0.6mg 1%
Iron 1.7mg 9%
Calcium 101.1mg 10%
Amount Per 100 g
Calories 145.86 Kcal (611 kJ)
Calories from fat 40.61 Kcal
% Daily Value*
Total Fat 4.51g 7%
Cholesterol 22.14mg 7%
Sodium 727.48mg 30%
Potassium 180.31mg 4%
Total Carbs 22.19g 7%
Sugars 2.58g 10%
Dietary Fiber 2.8g 11%
Protein 5.01g 10%
Vitamin C 0.6mg 1%
Iron 1.7mg 9%
Calcium 101.9mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.7
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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