Directions:
- Thaw collard greens if using frozen or rinse if using fresh.
- Combine all ingredients in a medium sized sauce pan. Cook over low heat for about 45 minutes.
- Discard ham hock.
- Serve with salt, pepper, and Tabasco sauce to taste.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 11.59 Kcal (49 kJ) | ||
| Calories from fat | 0.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Sodium | 392.17mg | 16% | |
| Potassium | 38.78mg | 1% | |
| Total Carbs | 2.58g | 1% | |
| Sugars | 1.23g | 5% | |
| Dietary Fiber | 0.51g | 2% | |
| Protein | 0.37g | 1% | |
| Vitamin C | 3.5mg | 6% | |
| Iron | 0.1mg | 0% | |
| Calcium | 17.3mg | 2% | |
| Amount Per 100 g | |||
| Calories | 18.96 Kcal (79 kJ) | ||
| Calories from fat | 0.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Sodium | 641.5mg | 16% | |
| Potassium | 63.44mg | 1% | |
| Total Carbs | 4.22g | 1% | |
| Sugars | 2.02g | 5% | |
| Dietary Fiber | 0.84g | 2% | |
| Protein | 0.6g | 1% | |
| Vitamin C | 5.7mg | 6% | |
| Iron | 0.1mg | 0% | |
| Calcium | 28.2mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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