Directions:
- Tablespoon olive oil
- Tablespoon butter
- /2 large onion, chopped
- Teaspoon red pepper flakes
- Clove garlic, finely chopped
- Pound collard greens, chopped
- Cups vegetable stock
- Tomatoes, seeded and chopped
- Salt and freshly ground black pepper
- In a large pot over medium heat, heat oil and butter. Saute the onions until slightly softened, about 2 minutes, then add the red pepper flakes and garlic, cook another minute. Add collard greens and cook another minute. Add the vegetable stock, cover and bring to a simmer. Cook until greens are tender, about 40 minutes. Add tomatoes and season with salt and freshly ground black pepper.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 740.86 Kcal (3102 kJ) | ||
| Calories from fat | 67.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.52g | 12% | |
|---|---|---|---|
| Cholesterol | 7.63mg | 3% | |
| Sodium | 27907.12mg | 1163% | |
| Potassium | 347.83mg | 7% | |
| Total Carbs | 135.64g | 45% | |
| Sugars | 1.72g | 7% | |
| Dietary Fiber | 5.25g | 21% | |
| Protein | 3.99g | 8% | |
| Vitamin C | 46.6mg | 78% | |
| Calcium | 272.7mg | 27% | |
| Amount Per 100 g | |||
| Calories | 212.19 Kcal (888 kJ) | ||
| Calories from fat | 19.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.15g | 12% | |
|---|---|---|---|
| Cholesterol | 2.19mg | 3% | |
| Sodium | 7992.89mg | 1163% | |
| Potassium | 99.62mg | 7% | |
| Total Carbs | 38.85g | 45% | |
| Sugars | 0.49g | 7% | |
| Dietary Fiber | 1.5g | 21% | |
| Protein | 1.14g | 8% | |
| Vitamin C | 13.3mg | 78% | |
| Calcium | 78.1mg | 27% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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