Directions:
- Combine rutabaga, water, salt pork, sugar, and salt in a Dutch oven. Bring to a boil. Reduce heat; simmer, uncovered, 35 minutes or until rutabaga is tender. Drain. Remove salt pork; discard.
- Add 1/8 teaspoon pepper to rutabaga; mash to desired consistency. Sprinkle with additional pepper.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 256.58 Kcal (1074 kJ) | ||
| Calories from fat | 206.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.96g | 35% | |
|---|---|---|---|
| Cholesterol | 24.38mg | 8% | |
| Sodium | 1068.62mg | 45% | |
| Potassium | 365.57mg | 8% | |
| Total Carbs | 10.88g | 4% | |
| Sugars | 5.15g | 21% | |
| Dietary Fiber | 2.29g | 9% | |
| Protein | 2.56g | 5% | |
| Vitamin C | 28.3mg | 47% | |
| Calcium | 68.7mg | 7% | |
| Amount Per 100 g | |||
| Calories | 79.95 Kcal (335 kJ) | ||
| Calories from fat | 64.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.15g | 35% | |
|---|---|---|---|
| Cholesterol | 7.6mg | 8% | |
| Sodium | 332.99mg | 45% | |
| Potassium | 113.91mg | 8% | |
| Total Carbs | 3.39g | 4% | |
| Sugars | 1.6g | 21% | |
| Dietary Fiber | 0.71g | 9% | |
| Protein | 0.8g | 5% | |
| Vitamin C | 8.8mg | 47% | |
| Calcium | 21.4mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Mashed Rutabagas
Rutabaga, Water, to cover, Heavy cream, Butter, Salt and 1 more.. -
Jo's Rosemary Bread
Water, Olive oil, White sugar, Salt, Ground black pepper and 3 more.. -
Spiced Beef and Onion Pitas with Parsley Sauce
Loosely packed fresh flat-leaf parsley leaves (from 2 bun... and 15 more.. -
Stuffed Pepper Soup II
Chopped onion, Chopped celery, Garlic, minced and 12 more.. -
Sweet and Sour Greens
Bacon, chopped, Water, Vinegar, White sugar, Salt and 2 more.. -
German Potato Salad with Bacon-Vinegar Dressing and Dill
Red-skinned potatoes, unpeeled , cut into 1/4-inch-thick ... and 9 more.. -
Italian Salad Dressing
Vegetable oil, Cider vinegar, Water, Minced garlic, Sugar and 3 more.. -
Authentic German Potato Salad
Red potatoes, diced, Bacon, Onion, diced, Water and 5 more.. -
Bohemian Sweet and Sour Cabbage
Onion , larger than a walnut, chopped and 9 more.. -
Italian Bread Wedges
Flour, Instant yeast, Warm water, Vegetable oil, Sugar and 8 more.. -
Oven Baked Beef Stew
Diced tomatoes with juice, undrained, Water and 10 more.. -
Red Cabbage With Apples
Tart apples, cored, cut in half and sliced, Butter and 6 more.. -
German Potato Salad With Sausage
Bacon, strips cut up, Onion, chopped and 9 more.. -
Dilled Cucumber and Onions
Cucumbers, sliced and 7 more.. -
Salad Greens With Nasturtium Flowers
Olive oil, Balsamic vinegar, Shallot, minced, Water and 7 more..
Also Try
-
-
-
Rutabaga Hash with Onions and Crisp Bacon
Bacon , cut crosswise into 3/4-in.-wide pieces, Olive oil and 9 more.. -
Rutabaga (Yellow Turnip or Swede) Apple Gratin
Rutabaga, peeled, sliced (apprx 6 cups or use a turnip) and 9 more.. -
-
-
-
-
![Cooked Pumpkin [native America] recipe](http://recipeofhealth.com//images/recipes_new_struct_id/medium/111/1115/111588/cooked-pumpkin-native-america.jpg)
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
