Southern Banana Nut Bread Recipe

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Southern Banana Nut Bread
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Ingredients
13
Count
Nutrition
146
Calories
Total time
60
Minutes
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Ingredients:

  • 1-1/2 cups sugar
  • 2 eggs
  • 1 cup mashed ripe bananas (about 2 medium)
  • 2 cups king arthur unbleached self-rising flour
  • 1/2 cup buttermilk
  • topping:
  • 1/4 to 1/3 cup mashed ripe bananas
  • 1-1/4 cups confectioners' sugar
  • additional chopped pecans

Directions:

  1. In a large bowl, cream shortening and sugar until light and fluffy. Beat in eggs. Blend in bananas and vanilla. Add flour alternately with buttermilk, beating well after each addition. Fold in pecans.
  2. Pour into two greased 8-in. x 4-in. loaf pans. Bake at 350° for 45-55 minutes or until a toothpick inserted near the center comes out clean. Cool in pan for 10 minutes before removing to a wire rack; cool completely.
  3. For topping, combine the banana, confectioners' sugar and lemon juice; spread over loaves. Sprinkle with pecans. Yield: 2 loaves.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 146.15 Kcal (612 kJ)
Calories from fat 73.71 Kcal
% Daily Value*
Total Fat 8.19g 13%
Cholesterol 10.65mg 4%
Sodium 8.29mg 0%
Potassium 66.61mg 1%
Total Carbs 18.04g 6%
Sugars 16.13g 65%
Dietary Fiber 0.78g 3%
Protein 1.12g 2%
Vitamin C 1mg 2%
Iron 0.2mg 1%
Calcium 10.5mg 1%
Amount Per 100 g
Calories 362.39 Kcal (1517 kJ)
Calories from fat 182.78 Kcal
% Daily Value*
Total Fat 20.31g 13%
Cholesterol 26.41mg 4%
Sodium 20.56mg 0%
Potassium 165.16mg 1%
Total Carbs 44.74g 6%
Sugars 39.99g 65%
Dietary Fiber 1.93g 3%
Protein 2.78g 2%
Vitamin C 2.4mg 2%
Iron 0.5mg 1%
Calcium 26mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.4
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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