Banana Nut Bread Ala Sam Recipe

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Banana Nut Bread Ala Sam
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Ingredients
7
Count
Nutrition
816
Calories
Total time
75
Minutes
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Ingredients:

Directions:

  1. Mash thawed bananas in a mixing bowl.
  2. Add sugar, mix well and let stand about 10 minutes - this becomes your liquid.
  3. Add eggs and mix well.
  4. Sift flour, salt, soda into bowl and mix just til it comes together.
  5. Fold in nuts.
  6. Pour into well greased 9 inch loaf pan and bake for one hour at 350 degrees.
  7. Cool in the pan.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 815.79 Kcal (3416 kJ)
Calories from fat 282.66 Kcal
% Daily Value*
Total Fat 31.41g 48%
Cholesterol 81.84mg 27%
Sodium 2597.08mg 108%
Potassium 617.03mg 13%
Total Carbs 119.95g 40%
Sugars 32.9g 132%
Dietary Fiber 12.58g 50%
Protein 18.83g 38%
Vitamin C 8.4mg 14%
Iron 5.9mg 33%
Calcium 252.8mg 25%
Amount Per 100 g
Calories 294.1 Kcal (1231 kJ)
Calories from fat 101.9 Kcal
% Daily Value*
Total Fat 11.32g 48%
Cholesterol 29.5mg 27%
Sodium 936.27mg 108%
Potassium 222.44mg 13%
Total Carbs 43.24g 40%
Sugars 11.86g 132%
Dietary Fiber 4.53g 50%
Protein 6.79g 38%
Vitamin C 3mg 14%
Iron 2.1mg 33%
Calcium 91.2mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.1
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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