Directions:
- Spread the potato pieces over a baking sheet, pour over most of the olive oil and sprinkle with a bit of salt and pepper.
- Bake at 425°F for 30 minutes or until the potatoes are cooked and crispy.
- Turn once during baking.
- Meanwhile, make the tomato sauce by heating the leftover olive oil in a frying pan.
- Add the onions and sauté for a couple minutes.
- Add the remaining ingredients except the parsley and let simmer for 10 minutes or until the mixture is thick.
- Serve the sauce over the potatoes as is, or purée it in a food processor or blender, if you prefer a smoother texture.
- Garnish with the parsley.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 254.08 Kcal (1064 kJ) | ||
| Calories from fat | 127.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.18g | 22% | |
|---|---|---|---|
| Sodium | 74.73mg | 3% | |
| Potassium | 564.74mg | 12% | |
| Total Carbs | 27.59g | 9% | |
| Sugars | 6.9g | 28% | |
| Dietary Fiber | 4.61g | 18% | |
| Protein | 3.16g | 6% | |
| Vitamin C | 10.2mg | 17% | |
| Vitamin A | 1.1mg | 38% | |
| Iron | 1.7mg | 9% | |
| Calcium | 51.4mg | 5% | |
| Amount Per 100 g | |||
| Calories | 128.7 Kcal (539 kJ) | ||
| Calories from fat | 64.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.18g | 22% | |
|---|---|---|---|
| Sodium | 37.85mg | 3% | |
| Potassium | 286.05mg | 12% | |
| Total Carbs | 13.97g | 9% | |
| Sugars | 3.49g | 28% | |
| Dietary Fiber | 2.34g | 18% | |
| Protein | 1.6g | 6% | |
| Vitamin C | 5.2mg | 17% | |
| Vitamin A | 0.6mg | 38% | |
| Iron | 0.8mg | 9% | |
| Calcium | 26.1mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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