Directions:
- Heat Canadian bacon as directed on package; place on bagel half.
- Top with apples; sprinkle evenly with cheese.
- Microwave on Medium (50%) 30 to 35 seconds or until cheese begins to melt. Serve warm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 292.79 Kcal (1226 kJ) | ||
| Calories from fat | 82.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.16g | 14% | |
|---|---|---|---|
| Cholesterol | 48.81mg | 16% | |
| Sodium | 1407.53mg | 59% | |
| Potassium | 368.95mg | 8% | |
| Total Carbs | 25g | 8% | |
| Sugars | 3.08g | 12% | |
| Dietary Fiber | 1.96g | 8% | |
| Protein | 25.64g | 51% | |
| Iron | 2.2mg | 12% | |
| Calcium | 144.8mg | 14% | |
| Amount Per 100 g | |||
| Calories | 219.09 Kcal (917 kJ) | ||
| Calories from fat | 61.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.86g | 14% | |
|---|---|---|---|
| Cholesterol | 36.52mg | 16% | |
| Sodium | 1053.25mg | 59% | |
| Potassium | 276.08mg | 8% | |
| Total Carbs | 18.71g | 8% | |
| Sugars | 2.31g | 12% | |
| Dietary Fiber | 1.47g | 8% | |
| Protein | 19.18g | 51% | |
| Iron | 1.6mg | 12% | |
| Calcium | 108.3mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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