South Beach Pumpkin Pie Recipe

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South Beach Pumpkin Pie
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Ingredients
8
Count
Nutrition
46
Calories
Total time
55
Minutes
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Ingredients:

Directions:

  1. Preheat the oven to 375°.
  2. Combine the eggs, milk, and pumpkin in a mixing bowl. Add the Splenda, nutmeg, ginger, and cinnamon.
  3. Grease a 9 inch pie plate, and place tortilla in bottom to act as crust -or- just grease an 8x8-inch Pyrex pan (I prefer it without the crust.).
  4. Pour pumpkin mixture into pan, and bake for 45-50 minutes till a knife comes out clean.
  5. Delicious cold or hot. You can make 'mock' whipped cream by whipping a little bit of the leftover evaporated milk with some Splenda, but it's not the same as the real stuff.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 46.3 Kcal (194 kJ)
Calories from fat 13.85 Kcal
% Daily Value*
Total Fat 1.54g 2%
Cholesterol 54.56mg 18%
Sodium 51.88mg 2%
Potassium 39.51mg 1%
Total Carbs 4.12g 1%
Sugars 3.38g 14%
Dietary Fiber 0.32g 1%
Protein 3.84g 8%
Vitamin C 0.5mg 1%
Iron 0.4mg 2%
Calcium 84.5mg 8%
Amount Per 100 g
Calories 99.36 Kcal (416 kJ)
Calories from fat 29.72 Kcal
% Daily Value*
Total Fat 3.3g 2%
Cholesterol 117.09mg 18%
Sodium 111.34mg 2%
Potassium 84.79mg 1%
Total Carbs 8.84g 1%
Sugars 7.24g 14%
Dietary Fiber 0.68g 1%
Protein 8.23g 8%
Vitamin C 1mg 1%
Iron 0.8mg 2%
Calcium 181.2mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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