Sourdough Pie Crust Recipe

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Sourdough Pie Crust
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Ingredients
10
Count
Nutrition
802
Calories
Total time
35
Minutes
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Ingredients:

  • 1 cup lukewarm water
  • 1/4 cup sugar
  • 1 (1 tbsp) package dry yeast
  • 1 -2 cup flour , depending on starter consistency
  • 3 tbsp oil
  • 3/8 tsp baking soda
  • 1/2 tsp salt

Directions:

  1. For starter:.
  2. Do not use metal bowls or spoons!
  3. Combine cup water and yeast in a glass, ceramic, or plastic 5-cup or larger bowl and let stand for 15 minutes. Reusable/disposable food storage boxes work well.
  4. Stir in flour and cup sugar. Loosely cover with lid (or plastic wrap if your bowl does not have a lid).
  5. Stir daily the next 3 days. On the 4th day, you can either use the starter or feed it. To feed it, add 1 cup flour (white or wheat), 1 cup room temperature water, and 1/4 cup sugar (optional).
  6. Follow directions above, stirring the next 3 days (Days 5-7).
  7. On day 8, use one cup of the starter for your favorite recipe and reserve one cup for yourself to start over on day 4 of the cycle (feeding day).
  8. Pie Crust:.
  9. Combine sourdough starter, oil, baking powder, baking soda, and salt. Add flour, one cup at a time. Knead dough slightly, until it forms a soft dough that can be easily rolled out.
  10. Divide the dough in half. Place one half on a clean floured surface. Flour the dough lightly and roll fairly thin so it is big enough to fit in either a round pie plate or an 8 inch square pan.
  11. Place first piece of dough in greased pan and fill with your favorite pie filling. Roll second piece of dough and place on top of the filling. The edges should hang slightly over the edge of the pan. Cut off any edges and finish or pinch the edges shut so your filling will not leak out. You can also just fold it over if you wish (won't be as pretty, but it works).
  12. Bake for 20-25 minutes in a 350 degree oven or until crust is golden brown.
  13. Works well with plums and apples.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 801.93 Kcal (3358 kJ)
Calories from fat 211.97 Kcal
% Daily Value*
Total Fat 23.55g 36%
Sodium 1968.64mg 82%
Potassium 497.11mg 11%
Total Carbs 130.53g 44%
Sugars 9.12g 36%
Dietary Fiber 9.04g 36%
Protein 17.77g 36%
Iron 6.2mg 34%
Calcium 305.3mg 31%
Amount Per 100 g
Calories 378.69 Kcal (1585 kJ)
Calories from fat 100.1 Kcal
% Daily Value*
Total Fat 11.12g 36%
Sodium 929.65mg 82%
Potassium 234.75mg 11%
Total Carbs 61.64g 44%
Sugars 4.31g 36%
Dietary Fiber 4.27g 36%
Protein 8.39g 36%
Iron 2.9mg 34%
Calcium 144.2mg 31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.2
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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