Directions:
- Combine 1 cup bread flour, the whole wheat flour, salt and sugar until well blended.
- Combine the starter, butter and water, blend into the dry mix.
- Add in the rest of the flour gradually, while mixing, until dough comes together and cleans the sides of the bowl.
- Let rise, covered, until doubled - can be up to 12 hours.
- Divide dough into 8 pieces and shape into rolls. Brush each with water.
- Place bread crumbs in a shallow dish and dip rolls until coated well.
- Arrange on lightly greased baking sheets, 2 inches apart.
- Let rise 2 hours, or until doubled in volume.
- Preheat oven to 400 F.
- Bake rolls for 20-25 minutes, and serve warm or room temperature.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 93.21 Kcal (390 kJ) | ||
| Calories from fat | 11.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.24g | 2% | |
|---|---|---|---|
| Cholesterol | 2.06mg | 1% | |
| Sodium | 202.6mg | 8% | |
| Potassium | 26.47mg | 1% | |
| Total Carbs | 17.69g | 6% | |
| Sugars | 0.55g | 2% | |
| Dietary Fiber | 0.55g | 2% | |
| Protein | 2.55g | 5% | |
| Iron | 1.2mg | 6% | |
| Calcium | 9.5mg | 1% | |
| Amount Per 100 g | |||
| Calories | 252.68 Kcal (1058 kJ) | ||
| Calories from fat | 30.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.36g | 2% | |
|---|---|---|---|
| Cholesterol | 5.58mg | 1% | |
| Sodium | 549.21mg | 8% | |
| Potassium | 71.76mg | 1% | |
| Total Carbs | 47.95g | 6% | |
| Sugars | 1.5g | 2% | |
| Dietary Fiber | 1.48g | 2% | |
| Protein | 6.92g | 5% | |
| Iron | 3.2mg | 6% | |
| Calcium | 25.7mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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