Amount Per 1 Serving
Calories	74.58 Kcal (312 kJ)
Calories from fat	10.58 Kcal
		% Daily Value*
Total Fat	1.18g	2%
Cholesterol	2.39mg	1%
Sodium	147.88mg	6%
Potassium	24.15mg	1%
Total Carbs	13.8g	5%
Sugars	1.17g	5%
Dietary Fiber	0.34g	1%
Protein	2.11g	4%
Vitamin C	0.4mg	1%
Iron	0.7mg	4%
Calcium	8.5mg	1%

Amount Per 100 g
Calories	238.23 Kcal (997 kJ)
Calories from fat	33.78 Kcal
		% Daily Value*
Total Fat	3.75g	2%
Cholesterol	7.65mg	1%
Sodium	472.38mg	6%
Potassium	77.15mg	1%
Total Carbs	44.08g	5%
Sugars	3.74g	5%
Dietary Fiber	1.09g	1%
Protein	6.73g	4%
Vitamin C	1.1mg	1%
Iron	2.4mg	4%
Calcium	27.3mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

1.5

Points
2

PointsPlus

Good Points

saturated fat free,
low cholesterol

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