Directions:
- Loaf size is 11/2 lb/ 3 cup or 2lb/ 4 cup.
- Select loaf size.
- Add ingredients to machine according to manufactures directions.
- Select white cycle.
- Note: I add the ingredients as listed.
- I use the basic cycle for the black and decker ( all in one Machine).
- 11/2lb with a medium crust. Works great for me.( takes about a 3 hour cycle).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 475.39 Kcal (1990 kJ) | ||
| Calories from fat | 88.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.78g | 15% | |
|---|---|---|---|
| Cholesterol | 14.83mg | 5% | |
| Sodium | 849.75mg | 35% | |
| Potassium | 166.49mg | 4% | |
| Total Carbs | 81.06g | 27% | |
| Sugars | 3.04g | 12% | |
| Dietary Fiber | 2.36g | 9% | |
| Protein | 14.78g | 30% | |
| Vitamin C | 4mg | 7% | |
| Iron | 5.5mg | 31% | |
| Calcium | 136.2mg | 14% | |
| Amount Per 100 g | |||
| Calories | 233.79 Kcal (979 kJ) | ||
| Calories from fat | 43.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.81g | 15% | |
|---|---|---|---|
| Cholesterol | 7.29mg | 5% | |
| Sodium | 417.9mg | 35% | |
| Potassium | 81.88mg | 4% | |
| Total Carbs | 39.87g | 27% | |
| Sugars | 1.5g | 12% | |
| Dietary Fiber | 1.16g | 9% | |
| Protein | 7.27g | 30% | |
| Vitamin C | 2mg | 7% | |
| Iron | 2.7mg | 31% | |
| Calcium | 67mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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