Sourdough Cinnamon - Raisin Bagels Recipe

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Sourdough Cinnamon - Raisin Bagels
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Ingredients
14
Count
Nutrition
266
Calories
Total time
2890
Minutes
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Ingredients:

Directions:

  1. Sponge:
  2. Combine sponge ingredients in the bowl of a stand mixer. Mix well to form a batter-like consistency.
  3. Cover and let rest for 2 hours at room temperature.
  4. Dough:
  5. Add the yeast, whole wheat bread flour, brown sugar, cinnamon and malt syrup to the sponge.
  6. Stir to combine, then add the salt.
  7. Knead with the dough hook for 12 minutes, until the dough becomes smooth and pliable. It will be stiff but not dry.
  8. Turn out onto a counter and, by hand, knead in the raisins.
  9. Cover and let rest at room temperature for 1 hour, then place in the fridge overnight.
  10. Boiling / Baking:.
  11. Remove the dough from the fridge and let rest at room temperature 1 1/2 hours.
  12. Preheat the oven to 500°F Line 2 baking sheets with parchment paper or SilPat.
  13. Turn the dough out onto the counter and divide into 8 pieces. Shape into rings (keep the middle holes larger than you want them to be in the finished bagel).
  14. Cover with a towely and let rest for 15 minutes.
  15. Bring a large pot of water to a boil and add the baking soda and honey.
  16. Drop in as many bagels as will comfortably fit in the pot. Cook 1 minute, flip, and cook 1 more minute.
  17. Place boiled bagels on the baking sheets and brush with egg white.
  18. Place one sheet of bagels in the oven and bake for 5 minutes, then lower the heat to 450°F and bake for another 5 minutes.
  19. Repeat for remaining tray of bagels.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 265.56 Kcal (1112 kJ)
Calories from fat 8.39 Kcal
% Daily Value*
Total Fat 0.93g 1%
Sodium 778.24mg 32%
Potassium 180.82mg 4%
Total Carbs 58.08g 19%
Sugars 7.54g 30%
Dietary Fiber 2.32g 9%
Protein 6.41g 13%
Vitamin C 1.5mg 2%
Vitamin A 0.4mg 13%
Iron 4.3mg 24%
Calcium 31.8mg 3%
Amount Per 100 g
Calories 242.97 Kcal (1017 kJ)
Calories from fat 7.68 Kcal
% Daily Value*
Total Fat 0.85g 1%
Sodium 712.03mg 32%
Potassium 165.44mg 4%
Total Carbs 53.14g 19%
Sugars 6.9g 30%
Dietary Fiber 2.12g 9%
Protein 5.87g 13%
Vitamin C 1.3mg 2%
Vitamin A 0.3mg 13%
Iron 3.9mg 24%
Calcium 29.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.9
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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