Directions:
- Combine dry ingredients in a bowl with cold butter.
- Mix with hands until mixture forms small clumps and appears sandy.
- Refrigerate.
- Cut a small layer off the bottom of the apples to create a level surface.
- Cut a cone out of the top of the apple, removing about an inch of the core and discard the top (this is similar to cutting the top of a pumpkin).
- With a melon baller, remove the remaining core and seeds but do not puncture the base.
- Place the apples in a pie dish, making sure the apples do not touch.
- Fill each apple with a teaspoon of honey.
- Spoon in oat mixture, packing lightly until overflowing slightly.
- Bake in the oven at 350°F on the middle or top rack for 40 minutes or until a knife can stick in the side of the apple with little effort.
- Let stand ten minutes before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 787.78 Kcal (3298 kJ) | ||
| Calories from fat | 277.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.81g | 47% | |
|---|---|---|---|
| Cholesterol | 61.01mg | 20% | |
| Sodium | 664.14mg | 28% | |
| Potassium | 503.79mg | 11% | |
| Total Carbs | 89.67g | 30% | |
| Sugars | 41.5g | 166% | |
| Dietary Fiber | 6.67g | 27% | |
| Protein | 8.84g | 18% | |
| Vitamin C | 5.1mg | 9% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 3.7mg | 20% | |
| Calcium | 143.1mg | 14% | |
| Amount Per 100 g | |||
| Calories | 203.67 Kcal (853 kJ) | ||
| Calories from fat | 71.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.96g | 47% | |
|---|---|---|---|
| Cholesterol | 15.77mg | 20% | |
| Sodium | 171.7mg | 28% | |
| Potassium | 130.25mg | 11% | |
| Total Carbs | 23.18g | 30% | |
| Sugars | 10.73g | 166% | |
| Dietary Fiber | 1.73g | 27% | |
| Protein | 2.28g | 18% | |
| Vitamin C | 1.3mg | 9% | |
| Vitamin A | 0.1mg | 9% | |
| Iron | 0.9mg | 20% | |
| Calcium | 37mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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