Ingredients:
- 1 lime
- 4 oz sage derby cheese or 4 oz other comparable cheese (derby is comparable to mild cheddar and it melts easily)
Directions:
- Cut the tips off the beans, and cut the beans in half.
- Grate the ginger and mix it in with the beans.
- Squeeze the lime and pour into the beans and ginger mix.
- Grate the cheese and set it aside.
- Heat the olive oil in a frying pan at 3/4 your stovetop's maximum heat.
- When the Oil is nice and hot drop the beans into the oil.
- Cook for 4 minutes and then pour the oyster sauce and teriyaki sauce in.
- Let cook for 5/6 more minutes.
- When your beans are done, sprinkle the cheese on top of each serving- give the cheese a minute or two to melt.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 547.73 Kcal (2293 kJ) | ||
| Calories from fat | 131.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.66g | 23% | |
|---|---|---|---|
| Cholesterol | 30mg | 10% | |
| Sodium | 613.53mg | 26% | |
| Potassium | 1593.04mg | 34% | |
| Total Carbs | 79.38g | 26% | |
| Sugars | 1.88g | 8% | |
| Dietary Fiber | 29.13g | 117% | |
| Protein | 29.62g | 59% | |
| Vitamin C | 11.2mg | 19% | |
| Iron | 3.9mg | 22% | |
| Calcium | 323.8mg | 32% | |
| Amount Per 100 g | |||
| Calories | 284.46 Kcal (1191 kJ) | ||
| Calories from fat | 68.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.61g | 23% | |
|---|---|---|---|
| Cholesterol | 15.58mg | 10% | |
| Sodium | 318.63mg | 26% | |
| Potassium | 827.34mg | 34% | |
| Total Carbs | 41.23g | 26% | |
| Sugars | 0.98g | 8% | |
| Dietary Fiber | 15.13g | 117% | |
| Protein | 15.38g | 59% | |
| Vitamin C | 5.8mg | 19% | |
| Iron | 2mg | 22% | |
| Calcium | 168.2mg | 32% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Easy Garlic Ginger Chicken
Skinless, boneless chicken breast halves, Crushed garlic and 3 more.. -
Beef Teppan
Ginger puree, Oyster sauce, Teriyaki sauce, Olive oil and 6 more.. -
Pickled Veggie Salad
Olive oil, Sesame seeds, White vinegar, Teriyaki sauce and 10 more.. -
Chinese Garlic Sauce
Peanut oil, Garlic, minced, Oyster sauce and 2 more.. -
Ginger Beef Stir-Fry (Pad Khing Nuah)
Fresh ginger, Olive oil or 2 tbsp peanut oil and 9 more.. -
Sung Choi Bau
Peanut oil, Lean ground beef, Pork mince, Garlic, Ginger and 5 more.. -
Chinese Chicken and Persimmon Lettuce Wraps
Peanut oil, Minced green onions, Cornstarch and 8 more.. -
Barbecued Beer Chicken
Minced ginger, Minced garlic cloves and 4 more.. -
Baby Kailan
Young ginger strips, Garlic minced, Baby kailan and 5 more..
Also Try
-
Green Beans With Ginger and Cashews
Green beans, trimmed and cut into 1-inch pieces (about 5 ... and 6 more.. -
French Beans With Sour Cream and Paprika
French beans (1 1/2 lb), Butter (1 oz), Onion, chopped and 5 more.. -
Beans With Lentils and Coconut
Chopped green beans, Oil, Onion, sliced, Lentils, cooked and 8 more.. -
Beans with Pancetta and Caramelized Onions
Olive oil, Pancetta or bacon, cut into 1-inch pieces and 3 more.. -
-
Green Beans With Ginger Butter
French haricots vert or 2 lbs other green beans, trimmed and 4 more.. -
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
