Beef Teppan Recipe

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Ingredients:

Serving

2 tbsp ginger puree
2 tbsp oyster sauce
2 tbsp teriyaki sauce
3 tbsp olive oil
1 lb beef , strips or 1 lb sliced leftover london broil
1 (16 oz) bag frozen stir fry vegetables
1 head napa cabbage, shredded
1 tbsp fresh ground ginger
1 tbsp oyster sauce
1/4 cup teriyaki sauce

Directions:

Mix the marinade and add the beef strips.
Marinade for at least 2 hours.
In a hot wok add 1 Tbsp olive oil and stir fry the beef.
Remove to a plate.
Next mix the ingredients for the sauce.
Add the vegetables and stir fry for a few minutes or until tender to your taste.
Add back in the beef and heat throughly.
Remove to serving plate.
Add the sauce to the wok heat for about 30 seconds.
Pour over beef and vegetables and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	315.24 Kcal (1320 kJ)
Calories from fat	185.43 Kcal
		% Daily Value*
Total Fat	20.6g	32%
Cholesterol	78.23mg	26%
Sodium	1555.09mg	65%
Potassium	479.02mg	10%
Total Carbs	8.07g	3%
Sugars	4.09g	16%
Dietary Fiber	0.17g	1%
Protein	25.81g	52%
Vitamin C	0.1mg	0%
Iron	2.8mg	16%
Calcium	31.7mg	3%

Amount Per 100 g
Calories	174.68 Kcal (731 kJ)
Calories from fat	102.75 Kcal
		% Daily Value*
Total Fat	11.42g	32%
Cholesterol	43.35mg	26%
Sodium	861.7mg	65%
Potassium	265.43mg	10%
Total Carbs	4.47g	3%
Sugars	2.27g	16%
Dietary Fiber	0.1g	1%
Protein	14.3g	52%
Iron	1.6mg	16%
Calcium	17.6mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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