Sour Cream Chicken Enchiladas Recipe

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Sour Cream Chicken Enchiladas
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Ingredients
15
Count
Nutrition
373
Calories
Total time
36
Minutes
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Ingredients:

Directions:

  1. Cut cooked chicken into 12 strips and sprinkle with salt to taste.
  2. Set aside.
  3. In large skillet, sauté onions and garlic in butter till soft.
  4. Add tomatoes, sauce, chilies, sugar, cumin, salt, oregano, and basil.
  5. Add chicken.
  6. Simmer 20 minutes.
  7. Remove chicken.
  8. Dip each tortilla in sauce.
  9. Place one strip of chicken on each tortilla and add 2 T.
  10. Cheese.
  11. Roll and place in 9 x 13 baking dish with seam side down.
  12. Add sour cream to remaining sauce and pour over enchiladas.
  13. Sprinkle top with remaining cheese.
  14. Bake at 350 for 40 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 373.4 Kcal (1563 kJ)
Calories from fat 181.34 Kcal
% Daily Value*
Total Fat 20.15g 31%
Cholesterol 49.5mg 16%
Sodium 638.05mg 27%
Potassium 258.08mg 5%
Total Carbs 34.49g 11%
Sugars 2.1g 8%
Dietary Fiber 2.14g 9%
Protein 13.89g 28%
Vitamin C 14.2mg 24%
Vitamin A 0.3mg 11%
Iron 1.8mg 10%
Calcium 304.6mg 30%
Amount Per 100 g
Calories 233.31 Kcal (977 kJ)
Calories from fat 113.31 Kcal
% Daily Value*
Total Fat 12.59g 31%
Cholesterol 30.93mg 16%
Sodium 398.66mg 27%
Potassium 161.25mg 5%
Total Carbs 21.55g 11%
Sugars 1.31g 8%
Dietary Fiber 1.34g 9%
Protein 8.68g 28%
Vitamin C 8.8mg 24%
Vitamin A 0.2mg 11%
Iron 1.1mg 10%
Calcium 190.3mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.7
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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