Souper Cornbread Recipe

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Souper Cornbread
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Ingredients
2
Count
Nutrition
4
Calories
Total time
24
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 425°F.
  2. In a medium bowl, add the cornbread mix, but where the mix says to add 3/4 cup milk or water, instead substitute 3/4~1 cup of the creamed corn (start with 3/4 cup, then adjust for consistency). You want it to be moist enough where it practically pours into the pan.
  3. Bake in a greased 9 round cake pan for 11~14 minutes, or until golden brown and a toothpick inserted in the middle comes out clean.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 4.41 Kcal (18 kJ)
Calories from fat 0.53 Kcal
% Daily Value*
Total Fat 0.06g 0%
Cholesterol 0.49mg 0%
Sodium 14.5mg 1%
Potassium 5.97mg 0%
Total Carbs 0.92g 0%
Sugars 0.13g 1%
Dietary Fiber 0.05g 0%
Protein 0.13g 0%
Vitamin C 0.2mg 0%
Calcium 0.7mg 0%
Amount Per 100 g
Calories 62.25 Kcal (261 kJ)
Calories from fat 7.5 Kcal
% Daily Value*
Total Fat 0.83g 0%
Cholesterol 6.88mg 0%
Sodium 204.58mg 1%
Potassium 84.29mg 0%
Total Carbs 12.96g 0%
Sugars 1.83g 1%
Dietary Fiber 0.71g 0%
Protein 1.83g 0%
Vitamin C 2.5mg 0%
Iron 0.2mg 0%
Calcium 9.8mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.1
    Points
  • 0
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

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