Sonny's Chicken Stuff Recipe

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Sonny's Chicken Stuff
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Ingredients
6
Count
Nutrition
51
Calories
Total time
11
Minutes
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Ingredients:

Directions:

  1. Wash and pat chicken dry, place, side by side in a large baking pan at least 2 inches high.
  2. Dust the chicken with garlic powder, salt and pepper-a nice amount please.
  3. In a medium bowl whisk the 4 cans of soup together-add no extra liquid.
  4. Pour over chicken to cover every inch.
  5. Top with sliced green onions and a touch of garlic powder and pepper.
  6. Bake at 375 for 1 hour and 15 minutes.
  7. Serve the gravy over rice or mashed potatoes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 50.94 Kcal (213 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 278.45mg 12%
Potassium 427.38mg 9%
Total Carbs 11.57g 4%
Sugars 6.33g 25%
Dietary Fiber 0.92g 4%
Protein 0.83g 2%
Vitamin C 10.7mg 18%
Iron 0.8mg 5%
Calcium 14.2mg 1%
Amount Per 100 g
Calories 61.75 Kcal (259 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 337.51mg 12%
Potassium 518.04mg 9%
Total Carbs 14.02g 4%
Sugars 7.67g 25%
Dietary Fiber 1.11g 4%
Protein 1g 2%
Vitamin C 13mg 18%
Iron 1mg 5%
Calcium 17.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.8
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

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