Directions:
- In a crockpot, stir in ground beef. Add remaining ingredients to crockpot except tomato soup and paste. Stir, and cover. Cook on high 4-5 hours. Add in soup and tomato paste and cook on high an additional 1 hour. Serve with whole wheat rolls or French bread.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 293.75 Kcal (1230 kJ) | ||
| Calories from fat | 54.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.05g | 9% | |
|---|---|---|---|
| Cholesterol | 62.73mg | 21% | |
| Sodium | 1151.18mg | 48% | |
| Potassium | 976.86mg | 21% | |
| Total Carbs | 36.2g | 12% | |
| Sugars | 8.93g | 36% | |
| Dietary Fiber | 6.06g | 24% | |
| Protein | 24.18g | 48% | |
| Vitamin C | 7.5mg | 12% | |
| Vitamin A | 1.8mg | 60% | |
| Iron | 3.1mg | 17% | |
| Calcium | 92.3mg | 9% | |
| Amount Per 100 g | |||
| Calories | 75.09 Kcal (314 kJ) | ||
| Calories from fat | 13.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.55g | 9% | |
|---|---|---|---|
| Cholesterol | 16.04mg | 21% | |
| Sodium | 294.26mg | 48% | |
| Potassium | 249.71mg | 21% | |
| Total Carbs | 9.25g | 12% | |
| Sugars | 2.28g | 36% | |
| Dietary Fiber | 1.55g | 24% | |
| Protein | 6.18g | 48% | |
| Vitamin C | 1.9mg | 12% | |
| Vitamin A | 0.5mg | 60% | |
| Iron | 0.8mg | 17% | |
| Calcium | 23.6mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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