mom's Chicken Recipe

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 mom's Chicken
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Ingredients:

Directions:

  1. Season flour with paprika, garlic powder, salt and pepper.
  2. Dredge chicken pieces in flour shaking off excess. Heat oil in frying pan and brown chicken on both sides.
  3. Meanwhile make sauce. Mix mushroom soup, chicken broth, orange juice, white wine, ginger and brown sugar together. Season to taste with salt and freshly ground pepper.
  4. Place browned chicken in large oven proof dish and pour sauce over and add the carrots, celery and mushroom.
  5. Cook in a 350 oven for 1 hour until vegetables are tender and chicken is cooked through.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 646.98 Kcal (2709 kJ)
Calories from fat 345.38 Kcal
% Daily Value*
Total Fat 38.38g 59%
Cholesterol 156.9mg 52%
Sodium 1011.33mg 42%
Potassium 707.99mg 15%
Total Carbs 33.9g 11%
Sugars 5.62g 22%
Dietary Fiber 4.44g 18%
Protein 36.45g 73%
Vitamin C 19.5mg 33%
Vitamin A 0.2mg 7%
Iron 3.8mg 21%
Calcium 118.6mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.3
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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