Somersizing Chicken Queso Soup Recipe

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Somersizing Chicken Queso Soup
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Ingredients:

Directions:

  1. Melt butter over med. high heat. Saute onion in butter until translucent.
  2. Add green chiles and tomatoes (do not drain either one) and cook, stirring constantly, until about half of the liquid is evaporated.
  3. Add cream cheese and cook until melted, stirring constantly.
  4. Add broth, cream, lemon juice and seasonings. (At this point, you can puree the soup with an immersion blender, but that's optional-it's good either way).
  5. Add chopped chicken and heat until warmed through. Do not boil.
  6. Serve, garnishing each portion with chopped green onions and chopped cilantro.
  7. According to the original poster, the garnish is a must for this soup. All the fresh ingredients give it a crunchy kick. .
  8. Non-Somersizers can also garnish with either cut-up & fried tortilla strips OR crushed Nacho Cheese Doritos.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 608.86 Kcal (2549 kJ)
Calories from fat 496.44 Kcal
% Daily Value*
Total Fat 55.16g 85%
Cholesterol 189.37mg 63%
Sodium 431.28mg 18%
Potassium 530.81mg 11%
Total Carbs 10.11g 3%
Sugars 2.55g 10%
Dietary Fiber 1.37g 5%
Protein 20.44g 41%
Vitamin C 42.5mg 71%
Vitamin A 0.1mg 4%
Iron 1.9mg 11%
Calcium 150.2mg 15%
Amount Per 100 g
Calories 231.04 Kcal (967 kJ)
Calories from fat 188.38 Kcal
% Daily Value*
Total Fat 20.93g 85%
Cholesterol 71.86mg 63%
Sodium 163.65mg 18%
Potassium 201.42mg 11%
Total Carbs 3.84g 3%
Sugars 0.97g 10%
Dietary Fiber 0.52g 5%
Protein 7.76g 41%
Vitamin C 16.1mg 71%
Iron 0.7mg 11%
Calcium 57mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.5
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free

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