Directions:
- Melt 2 tablespoons butter in a skillet over medium heat. Add bell peppers, and sauté 3 minutes or until tender.
- Place peppers, crabmeat, shrimp, and scallops in a bowl; toss gently. Add mayonnaise, mustard, seafood seasoning, 1/2 teaspoon black pepper, juice of 1 lemon, and parsley; stir gently.
- Spread seafood mixture evenly on fillets, and roll up. Arrange, seam side down, in a 13- x 9-inch baking dish. Melt remaining 2 tablespoons butter, and brush tops of rolled fillets. Season lightly with salt and remaining 1/4 teaspoon pepper. Squeeze remaining lemon over fillets. Pour wine into baking dish. Cover dish with aluminum foil; make several slits in foil to allow steam to escape.
- Bake at 375º for 30 to 35 minutes or until fish flakes with a fork. Remove fillets with a slotted spoon to a platter. Serve with Simple Lemon Butter.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2661.78 Kcal (11144 kJ) | ||
| Calories from fat | 1631.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 181.28g | 279% | |
|---|---|---|---|
| Cholesterol | 643.7mg | 215% | |
| Sodium | 3957.39mg | 165% | |
| Potassium | 1561.36mg | 33% | |
| Total Carbs | 83.52g | 28% | |
| Sugars | 13.96g | 56% | |
| Dietary Fiber | 5.4g | 22% | |
| Protein | 129.51g | 259% | |
| Vitamin C | 171.6mg | 286% | |
| Vitamin A | 2.9mg | 98% | |
| Iron | 45.5mg | 253% | |
| Calcium | 302.6mg | 30% | |
| Amount Per 100 g | |||
| Calories | 190.61 Kcal (798 kJ) | ||
| Calories from fat | 116.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.98g | 279% | |
|---|---|---|---|
| Cholesterol | 46.1mg | 215% | |
| Sodium | 283.39mg | 165% | |
| Potassium | 111.81mg | 33% | |
| Total Carbs | 5.98g | 28% | |
| Sugars | 1g | 56% | |
| Dietary Fiber | 0.39g | 22% | |
| Protein | 9.27g | 259% | |
| Vitamin C | 12.3mg | 286% | |
| Vitamin A | 0.2mg | 98% | |
| Iron | 3.3mg | 253% | |
| Calcium | 21.7mg | 30% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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