Soft Tacos with Sausage and Feta Recipe

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Soft Tacos with Sausage and Feta
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Ingredients:

Directions:

  1. Heat oil in large nonstick skillet over medium-high heat. Add sausage and cook until brown, coarsely crumbling with back of spoon, about 4 minutes. Push sausage to side of skillet. Add onion and cumin to skillet; sauté until onion is golden and sausage is cooked through, about 8 minutes. Stir to combine.
  2. Char tortillas over gas flame or electric burner until blackened in spots, turning with tongs. Wrap in foil; let stand 2 minutes. Fill each tortilla with sausage mixture, 1 generous tablespoon feta, 2 tablespoons cilantro, and 1/3 cup lettuce. Serve with salsa.
  3. To heat and char tortillas: Place a tortilla directly on a gas or electric burner set on high. Using tongs, flip tortilla after it begins to brown, about 10 seconds per side. Wrap tortilla in foil to keep warm, and repeat with remaining tortillas.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 266.03 Kcal (1114 kJ)
Calories from fat 216.14 Kcal
% Daily Value*
Total Fat 24.02g 37%
Cholesterol 46.03mg 15%
Sodium 478.62mg 20%
Potassium 208.18mg 4%
Total Carbs 3.31g 1%
Sugars 1.38g 6%
Dietary Fiber 0.78g 3%
Protein 8.65g 17%
Vitamin C 3.4mg 6%
Iron 1.1mg 6%
Calcium 84.7mg 8%
Amount Per 100 g
Calories 263.15 Kcal (1102 kJ)
Calories from fat 213.8 Kcal
% Daily Value*
Total Fat 23.76g 37%
Cholesterol 45.53mg 15%
Sodium 473.43mg 20%
Potassium 205.93mg 4%
Total Carbs 3.27g 1%
Sugars 1.37g 6%
Dietary Fiber 0.77g 3%
Protein 8.55g 17%
Vitamin C 3.3mg 6%
Iron 1.1mg 6%
Calcium 83.8mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.2
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

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