Amount Per 1 Serving
Calories	301.72 Kcal (1263 kJ)
Calories from fat	13.61 Kcal
		% Daily Value*
Total Fat	1.51g	2%
Cholesterol	11.78mg	4%
Sodium	207.68mg	9%
Potassium	515.5mg	11%
Total Carbs	61.76g	21%
Sugars	60.72g	243%
Protein	9.89g	20%
Calcium	402.7mg	40%

Amount Per 100 g
Calories	79.19 Kcal (332 kJ)
Calories from fat	3.57 Kcal
		% Daily Value*
Total Fat	0.4g	2%
Cholesterol	3.09mg	4%
Sodium	54.51mg	9%
Potassium	135.3mg	11%
Total Carbs	16.21g	21%
Sugars	15.94g	243%
Protein	2.6g	20%
Calcium	105.7mg	40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

6.2

Points
8

PointsPlus

Good Points

fat free,
saturated fat free,
low sodium,
low cholesterol

Bad Points

High in Sugar

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