Directions:
- Beat with mixer the pudding and milk for 2 minutes. Add cool whip, then fruits. This keeps for one week in the refrigerator.
- Option: Add minature marshmallows, fresh grapes or bananas. Add just before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 36.22 Kcal (152 kJ) | ||
| Calories from fat | 8.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.91g | 1% | |
|---|---|---|---|
| Cholesterol | 3.88mg | 1% | |
| Sodium | 57.59mg | 2% | |
| Potassium | 70.34mg | 1% | |
| Total Carbs | 5.81g | 2% | |
| Sugars | 5.58g | 22% | |
| Dietary Fiber | 0.11g | 0% | |
| Protein | 1.22g | 2% | |
| Vitamin C | 1.3mg | 2% | |
| Calcium | 48.1mg | 5% | |
| Amount Per 100 g | |||
| Calories | 71.13 Kcal (298 kJ) | ||
| Calories from fat | 16.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.78g | 1% | |
|---|---|---|---|
| Cholesterol | 7.62mg | 1% | |
| Sodium | 113.09mg | 2% | |
| Potassium | 138.13mg | 1% | |
| Total Carbs | 11.4g | 2% | |
| Sugars | 10.96g | 22% | |
| Dietary Fiber | 0.22g | 0% | |
| Protein | 2.39g | 2% | |
| Vitamin C | 2.6mg | 2% | |
| Calcium | 94.5mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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