Directions:
- Add all to bread machine as listed(except topping ingredients).Using the dough setting.
- When dough is done, turn onto a floured surface. Cut into 12 equal pieces. Making a rope with each piece. Shape into pretzel shape on greased cookie sheets. Beat egg into a small bowl added water n mix well. Brush onto pretzels. Sprinkle well with salt.
- Bake at 425 degrees 15-20 minutes, or till golden brown.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 295.17 Kcal (1236 kJ) | ||
| Calories from fat | 45.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5g | 8% | |
|---|---|---|---|
| Cholesterol | 34.91mg | 12% | |
| Sodium | 661.04mg | 28% | |
| Potassium | 126.88mg | 3% | |
| Total Carbs | 52.53g | 18% | |
| Sugars | 2.01g | 8% | |
| Dietary Fiber | 1.53g | 6% | |
| Protein | 9.75g | 19% | |
| Iron | 3mg | 17% | |
| Calcium | 21.2mg | 2% | |
| Amount Per 100 g | |||
| Calories | 235.28 Kcal (985 kJ) | ||
| Calories from fat | 35.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.99g | 8% | |
|---|---|---|---|
| Cholesterol | 27.83mg | 12% | |
| Sodium | 526.91mg | 28% | |
| Potassium | 101.14mg | 3% | |
| Total Carbs | 41.87g | 18% | |
| Sugars | 1.6g | 8% | |
| Dietary Fiber | 1.22g | 6% | |
| Protein | 7.77g | 19% | |
| Iron | 2.4mg | 17% | |
| Calcium | 16.9mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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