Giant Soft Pretzels Recipe

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Giant Soft Pretzels
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Minutes

Ingredients:

Directions:

  1. Preheat oven to 425.
  2. Place water, flour, sugar & yeast in a large bowl.
  3. Mix and knead dough for 5 to 10 minutes.
  4. (Add 2 TBS of flour after a few minutes if needed).
  5. Turn dough onto a lightly floured surface.
  6. Divide into 8 balls.
  7. Roll each ball out into 20-inch ropes and form into pretzel shape.
  8. In a large sauce pan, bring water and baking soda to a boil.
  9. Drop pretzels into water 2 at a time, boil for 10-15 seconds.
  10. Remove with slotted spoons and drain on paper towels.
  11. Place pretzles on a greased baking sheet and bake at 425 for 8-10 minutes or until golden brown.
  12. Spritz or lightly brush with water.
  13. Sprinkle with salt and Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 186.75 Kcal (782 kJ)
Calories from fat 4.76 Kcal
% Daily Value*
Total Fat 0.53g 1%
Sodium 3981.65mg 166%
Potassium 62.11mg 1%
Total Carbs 39.46g 13%
Sugars 3.49g 14%
Dietary Fiber 1.61g 6%
Protein 4.99g 10%
Iron 0.5mg 3%
Calcium 37.2mg 4%
Amount Per 100 g
Calories 55.68 Kcal (233 kJ)
Calories from fat 1.42 Kcal
% Daily Value*
Total Fat 0.16g 1%
Sodium 1187.14mg 166%
Potassium 18.52mg 1%
Total Carbs 11.77g 13%
Sugars 1.04g 14%
Dietary Fiber 0.48g 6%
Protein 1.49g 10%
Iron 0.2mg 3%
Calcium 11.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.5
    Points
  • 5
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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