Directions:
- Add yeast to water. Stir in 1/4 cup of sugar. Allow to sit for 10 minutes until foamy.
- Beat egg with 2 tbsp of butter and add to yeast mixture.
- With mixer on low, add salt and slowly add in 31/2 cups of flour, one cup at a time.
- Knead in mixer on low for 10 minutes or until dough is pliable.
- Remove and shape as rolls, placing them on a pan lined with wax or parchment paper.
- Allow to rise for 30 minutes.
- While dough rises, heat a skillet over medium-high heat. Coat pan with cooking spray. Add chicken; cook 4 minutes on each side or until done.
- Cool slightly; shred meat with 2 forks.
- Place chicken in a medium bowl.
- Add green onions, hoisin sauce, oyster sauce, and vinegar; toss well to combine.
- Roll each dough piece into a 4-inch circle on a lightly floured surface.
- Spoon about 2 tablespoons chicken mixture into center of each dough circle. Gather edges of dough over filling; pinch to seal.
- Place the filled dough, seam sides down, on a baking sheet coated with cooking spray.
- Lightly coat filled dough with cooking spray. Cover and let rise 20 minutes.
- Beat together egg and water, set aside.
- Preheat oven to 375°.
- Uncover filled dough. Gently brush with egg wash.
- Sprinkle evenly with sesame seeds. Bake at 375° for 15 minutes or until golden brown.
- Serve warm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 381.1 Kcal (1596 kJ) | ||
| Calories from fat | 175.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.49g | 30% | |
|---|---|---|---|
| Cholesterol | 76.87mg | 26% | |
| Sodium | 406.67mg | 17% | |
| Potassium | 148.99mg | 3% | |
| Total Carbs | 40.3g | 13% | |
| Sugars | 3.71g | 15% | |
| Dietary Fiber | 1.26g | 5% | |
| Protein | 11.03g | 22% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 2.3mg | 13% | |
| Calcium | 26.1mg | 3% | |
| Amount Per 100 g | |||
| Calories | 290.35 Kcal (1216 kJ) | ||
| Calories from fat | 133.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.85g | 30% | |
|---|---|---|---|
| Cholesterol | 58.56mg | 26% | |
| Sodium | 309.83mg | 17% | |
| Potassium | 113.51mg | 3% | |
| Total Carbs | 30.7g | 13% | |
| Sugars | 2.83g | 15% | |
| Dietary Fiber | 0.96g | 5% | |
| Protein | 8.4g | 22% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 1.7mg | 13% | |
| Calcium | 19.9mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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