Directions:
- Preheat oven to 375.
- Unroll dough and seperate into 12 breadsticks.
- Cut each breadstick in half lengthwise (I used a pizza cutter)
- Roll or press each one out to a 10 rope.
- To shape pretzel, shape rope into a circle, overlapping dough about 2 from each end, having ends free.
- Take one end in each hand, twist once at point where dough overlaps.
- Lift ends over opposite side of the circle.
- Place 1 apart on ungreased cookie sheet.
- Brush with beaten egg.
- Sprinkle with salt.
- Bake 13-15 minutes or until golden brown. (It only took mine about 11 minutes because I wanted them really soft.)
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 6.11 Kcal (26 kJ) | ||
| Calories from fat | 2.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.31g | 0% | |
|---|---|---|---|
| Cholesterol | 6.86mg | 2% | |
| Sodium | 8.06mg | 0% | |
| Potassium | 2.53mg | 0% | |
| Total Carbs | 0.51g | 0% | |
| Sugars | 0.05g | 0% | |
| Dietary Fiber | 0.04g | 0% | |
| Protein | 0.32g | 1% | |
| Iron | 0.1mg | 0% | |
| Calcium | 1.5mg | 0% | |
| Amount Per 100 g | |||
| Calories | 202.56 Kcal (848 kJ) | ||
| Calories from fat | 93.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.39g | 0% | |
|---|---|---|---|
| Cholesterol | 227.41mg | 2% | |
| Sodium | 267.39mg | 0% | |
| Potassium | 83.93mg | 0% | |
| Total Carbs | 17.07g | 0% | |
| Sugars | 1.57g | 0% | |
| Dietary Fiber | 1.18g | 0% | |
| Protein | 10.65g | 1% | |
| Iron | 2mg | 0% | |
| Calcium | 50.5mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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