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Soba Noodle Salad Recipe

Soba Noodle Salad Recipe

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Ingredients

Count

Nutrition

875

Calories

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Ingredients:

Serving

1/4 cup dashi or defatted chicken stock
2 tbsp low-sodium soy sauce
1/4 cup rice vinegar
1 tbsp sugar
1 tsp asian sesame oil
7 oz dried soba noodles
1/2 or so cup finely julienned daikon or breakfast radishes
1 cup daikon radish sprouts, loosely packed
1 small onion, cut in half, thinly sliced, rinsed, and drained
2 tbsp finely chopped green onion
1 tbsp sesame seeds, toasted
japanese seven-spice powder , to taste (optional)

Directions:

Combine the dressing ingredients in a small bowl and set aside.
Bring 2 quarts of lightly salted water to a boil in a large pot over high heat. Separate the noodles and drop them into the boiling water, stirring once or twice. When the water begins to boil, add 1 cup of cold water. Repeat this procedure twice cooking until the noodles are just tender, about 3 to 4 minutes. Drain in a colander. Rinse with cold water until completely cooled, rubbing gently with hands to remove all surface starch and drain well.
Toss the noodles with the dressing and arrange the daikon, sprouts, onion, green onions, sesame seeds, and a dash of seven-spice powder over the top.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	875.15 Kcal (3664 kJ)
Calories from fat	122.39 Kcal
		% Daily Value*
Total Fat	13.6g	21%
Sodium	2686.67mg	112%
Potassium	749.48mg	16%
Total Carbs	171.66g	57%
Sugars	12.33g	49%
Dietary Fiber	3.23g	13%
Protein	32.77g	66%
Vitamin C	4.6mg	8%
Iron	9mg	50%
Calcium	241.2mg	24%

Amount Per 100 g
Calories	194.82 Kcal (816 kJ)
Calories from fat	27.25 Kcal
		% Daily Value*
Total Fat	3.03g	21%
Sodium	598.1mg	112%
Potassium	166.85mg	16%
Total Carbs	38.22g	57%
Sugars	2.74g	49%
Dietary Fiber	0.72g	13%
Protein	7.29g	66%
Vitamin C	1mg	8%
Iron	2mg	50%
Calcium	53.7mg	24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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